Patient Library - The Sleep Disorder Center at Southwestern Neuroscience Institute

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Featured Content

Sleeping Better

Sleep is important for your physical and emotional health. Sleep may help you stay healthy by keeping your immune system strong.

Last Updated On 7/27/2006
Text Article By Healthwise

How to set up a healthy sleep environment

Most people will have an occasional bout of sleeplessness due to temporary stress, worry, or irregular schedule. However, when the inability to sleep well continues for weeks or months, it can become a health problem.

Last Updated On 2/2/2006
Text Article By Healthwise

Headaches

Headaches are one of the most common pain-related health problems in both children and adults.

Last Updated On 7/12/2006
Text Article By Healthwise